Healthy Habits is an episode of Wiggly Fun For Everyone.
Synopsis[]
Today feels like a healthy habits day, The Wiggles are doing morning exercises, Anthony and Shirley Shawn teach us about eating fruits and vegetables, and Dorothy shows Wags the important healthy habits when he has a cold
List of Healthy Habits in this episode[]
- Exercise to stay fit
- Eat bright colorful fruits and vegetables to be strong
- Cover your mouth and nose when you sneeze to not spread germs
- Wash your hands after sneezing, blowing your nose, playing with animals, toilet use, and before you eat to keep clean
Songs[]
- Five Little Ducks
- Bing Bang Bong (That's a Pirate Song)
- Vegetable Soup
- Lettuce Sing (Fresh Fruit And Veggies) (New recording)
- The Handwashing Song (new recording)
- Getting Strong!
Transcript[]
(The episode starts with the Wiggles and Captain Feathersword at the Wiggle Wiggle Wiggle Tour in October 2018 at the Ottawa, Canada.)
Captain Feathersword: Come on me Hearties, let's have a little quack with the five little duckies.
Lachy: (singing) Five little ducks went out one day
Over the hills and far away
Father duck said quack, quack, quack, quack
But only four little ducks came back
Four little ducks went out one day
Over the hills and far away
Father duck said quack, quack, quack, quack
But only three little ducks came back
Three little ducks went out one day
Over the hills and far away
Father duck said quack, quack, quack, quack
But only two little ducks came back
Two little ducks went out one day
Over the hills and far away
Father duck said quack, quack, quack, quack
But only one little duck came back
One little duck went out one day
Over the hills and far away
Father duck said quack, quack, quack, quack
But none of the five little ducks came back
Captain Feathersword: (He's crying, because he's very sad about little duckies gone.) Oh, Lachy!
Lachy: Yes, Captain?
Captain Feathersword: (He's crying in his high pitched.) All of those cutesy wutesy little duckies have all gone away!
Lachy: Don't be sad, Captain.
(singing) Old father duck went out one day
Over the hills and far away
Father duck said quack, quack, quack, quack
And all of the five little ducks came back
(A curtain transition takes us to the Wiggles in the Wigglehouse lounge room wearing exercise clothes.)
Simon: Alright Wiggles, it's time to do our morning exercises.
Anthony: Too right, Simon. Exercising is a great way to start the day.
Lachy: It sure is Anto, it gives you energy for the whole day.
Emma: So let's get started.
(The Wiggles put on Hokey Pokey for their exercise music.)
Emma: (singing) You put one hand in, you put one hand out
You put one hand in and you shake it all about
You do the hokey pokey and you turn around
That's what it's all about.
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon & Lachy: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) The hokey pokey
Emma: (singing) That's what it's all about.
You put two hands in, you put two hands out
You put two hands in and you shake it all about
You do the hokey pokey and you turn around
That's what it's all about.
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon & Lachy: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) The hokey pokey
Emma: (singing) That's what it's all about.
You put one foot in, you put one foot out
You put one foot in and you shake it all about
You do the hokey pokey and you turn around
That's what it's all about.
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon & Lachy: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) The hokey pokey
Emma: (singing) That's what it's all about.
You put two feet in, you put two feet out
You put two feet in and you shake it all about
You do the hokey pokey and you turn around
That's what it's all about.
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon & Lachy: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) The hokey pokey
Emma: (singing) That's what it's all about.
You put your elbow in, you put your elbow out
You put your elbow in and you shake it all about
You do the hokey pokey and you turn around
That's what it's all about.
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon & Lachy: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) The hokey pokey
Emma: (singing) That's what it's all about.
You put your head in, you put your head out
You put your head in and you shake it all about
You do the hokey pokey and you turn around
That's what it's all about.
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon & Lachy: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) The hokey pokey
Emma: (singing) That's what it's all about.
You put your whole body in, you put your whole body out
You put your whole body in and you shake it all about
You do the hokey pokey and you turn around
That's what it's all about.
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon & Lachy: (singing) Hokey pokey
Wiggles: (singing) Whoa, the hokey pokey
Simon: (singing) The hokey pokey
Emma: (singing) That's what it's all about.
Lachy: (offscreen.) It's time to learn with Anthony and Shirley Shawn.
Anthony: Eating healthy food is really important. Oh yes, fruits and veggies are really good for you, aren't they Shirley Shawn?
Shirley Shawn: Scrumptious!
Anthony: When you eat fresh fruit and veggies, you'll have enough energy to have lots of fun!
(A fruit transition takes us to the Wiggles playing vegetable instruments.)
Lachy: (singing) Lettuce Sing
Wiggles: (singing) Lettuce Sing
Lachy: (singing) Fresh Fruit and Veggies
Wiggles: (singing) Lettuce Sing
Lachy: (singing) Lettuce Sing
Wiggles: (singing) Fruit in the bag
Lachy: (singing) Lettuce Sing
Wiggles: (singing) Lettuce Sing
Lachy: (singing) Fresh Fruit and Veggies
Wiggles: (singing) Lettuce Sing, Fruit in the bag
Simon: (singing) Zuccini, Potatoes, Tomatoes and Onions, You'll find this all here at the fruitshop
(More coming soon)
(A bubble transition takes us to Simon at the Wigglehouse kitchen sink.)
Simon: You know, Healthy habits not only include healthy food and fit bodies, it can also include hygiene, especially if you feel sick, in fact, Wags had a bad cold yesterday, so Dorothy told Wags to wash his hands, or paws, and to use his handkerchief when he sneezed
(Then, it cuts to Wags coming out of his kennel with a handkerchief in his paw & puffy eyes.)
Wags: (He sniffs.) G'day everyone, I'm Wags the Dog. (He blows his nose.) Excuse me, I've got a cold today. I have puffy eyes, my nose is stuffy, and... ah, ah, ah, achoo! (He sneezes.)
(Then, Dorothy arrives.)
Dorothy: Hi, Wags.
Wags: Achoo! (He sneezes Dorothy away.)
Wags: Oh no, I'm sorry Dorothy, are you alright?
Dorothy: Yes Wags, I'm fine, but I don't think you look alright.
Wags: As a matter a fact Dorothy, you're right, I've got a cold.
Dorothy: Oh, well you know Wags, there are important things you should do when you have a cold.
Wags: What kind of important things?
Dorothy: First, wash your hands after you sneeze or blow your nose. And second, sneeze into your hanky so you don't make other people catch your cold.
Wags: Ruff, those must be very import... Ah, ah, ah, achoo! (He sneezes into his hanky.)
(Shot cuts to the title of the song: The Handwashing Song. Until, it translates to Sue Jo Wright & Emma are doing some sign language in AUSLAN with our hands. A scene where people have to wash their hands at least 20 seconds.)
Simon: (singing) Before you eat food
Emma: (singing) After you play with animals
Lachy: (singing) And after you use the toilet
Wiggles: (singing) Wash your hands
Wet your hands
Use liquid soap
Lather your hands
And rub them round
Emma: (singing) And count to twenty... ready?
Wiggles: (singing) 1, 2, 3, 4
5, 6, 7, 8
9, 10, 11, 12
13, 14, 15, 16
17, 18, 19, 20
Wiggles: (singing) Rinse your hands,
Towel or air them dry
Turn off the tap
With a towel or your sleeve
Emma: (singing) Now your hands are clean
Wiggles: (singing) Wet your hands
Use liquid soap
Lather your hands
And rub them round
Emma: (singing) And count to twenty... ready?
Wiggles: (singing) 1, 2, 3, 4
5, 6, 7, 8
9, 10, 11, 12
13, 14, 15, 16
17, 18, 19, 20
Wiggles: (singing) Rinse your hands,
Towel or air them dry
Turn off the tap
With a towel or your sleeve
Emma: Now your hands are clean
(More coming soon)